Love Fruit & Veg

love_fruit_veg_logoAt the heart of every healthy diet...

Celebrating Fruit & Vegetables

Over the years we've have looked at diets all over the world and no matter where you go fruit & vegetables form the basis of the perfectly balanced,  nutritious, healthy diet.Yet for many of us they are not the first thing that we turn to for a snack or the basis of a meal.  Why not?

For one thing, the shelves of the grocery stores are fairly bursting with fresh fruits and vegetables. In addition, they are some of the least expensive, most nutrient-rich, foods around. With all these fruits and vegetables to choose from, it is very easy to make these nutritious, delicious foods part of your daily diet.

You don’t need to be a vegetarian

We’re not talking about completely changing the way you eat; no need to become a vegetarian; simply swapping a biscuit snack for an apple or banana is a great place to start. 

Don't get hung up

5  a day logoWe've got used to the 5-a-day health advice that's everywhere we look.  The trouble with targets is that often once we've hit them we stop.  At Nutrichef you're likely to encounter at least 10-a-day on a meal plan and we think if you simply learn to 'Love Fruit & Veg' you'll naturally eat more of them.

We’re determined to share our passion

Fruit & veg are our life, quite literally, and we want to share our thoughts, knowledge and ideas with you; hoping that you will share yours with us!

We've already had your help with Strawberries, Tomatoes, Apples, Bananas and a real Nutrichef favourite- Butternut Squash. 

Watch our videos, tips & recipes on Facebook & You Tube.  Look out for some famous faces and some up and coming stars!