Nutrichef
Nutrichef’s
Organic Flapjacks
Since Nutrichef’s flapjacks have
proven to be so popular with meal plan customers and
have a shelf life up to one month, we’ve decided to make them available to
our online shoppers!
Made from organic ingredients, Nutrichef Flapjacks are ideal as a
breakfast or as a healthy snack any time of the day.
Nutrichef Flapjacks cost only £1.50 for a pack of 3 and are available in the
following four varieties:
-
Apple and Ginger
-
Cherry and Almond
-
Date and Seed Bar
-
Fruit Filled
Allergy
Warning - Flapjacks are produced in Nutrichef’s kitchens, which handle the
following known allergens: peanuts (and other nuts), soy, fish and sesame seeds.
Apple
and Ginger Flapjack
Ingredients:
Apple, ginger, oats, malt barley, molasses, sunflower oil
Nutritional Data per 70g Bar:
|
|
Per Bar
|
Per 100g
|
|
Energy
|
240kcal
|
345kcal
|
|
Protein
|
8.05g
|
11.5g
|
|
Carbohydrates
|
37.8g
|
54g
|
|
..of which sugars
|
2.3g
|
3.25g
|
|
Fat
|
7.0g
|
10.05g
|
|
..of which
saturates
|
1.0g
|
1.45g
|
|
Fibre
|
3.6g
|
5.15g
|
|
Sodium
|
3.5mg
|
5.05mg
|
Cherry
and Almond Flapjack
Ingredients:
Almonds, cherries, oats,
malt barley, molasses, sunflower oil
Nutritional Data per 70g
Bar:
|
|
Per Bar
|
Per 100g
|
|
Energy
|
287kcal
|
410kcal
|
|
Protein
|
9.8g
|
14g
|
|
Carbohydrates
|
35.7g
|
51g
|
|
..of which sugars
|
1.15g
|
1.65g
|
|
Fat
|
12.0g
|
17.15g
|
|
..of which
saturates
|
1.36g
|
1.95g
|
|
Fibre
|
4.93g
|
7.05g
|
|
Sodium
|
4.0mg
|
5.7mg
|
Date
and Seed Bar
Ingredients:
Dates, flax seeds, malt
barley, molasses, oats, pumpkin seeds, prunes, sunflower oil, sunflower seeds
Nutritional Data per 70g
Bar:
|
|
Per Bar
|
Per 100g
|
|
Energy
|
280kcal
|
400kcal
|
|
Protein
|
9.1g
|
13g
|
|
Carbohydrates
|
42g
|
60g
|
|
..of which sugars
|
6.3g
|
9g
|
|
Fat
|
9.45g
|
13.5g
|
|
..of which
saturates
|
1.36g
|
1.95g
|
|
Fibre
|
3.9g
|
5.55g
|
|
Sodium
|
4.37mg
|
6.25mg
|
Fruit-Filled
Flapjack
Ingredients:
Apricots, figs,
cranberries, malt barley, molasses, oats, raisins, sunflower oil
Nutritional Data per 70g
Bar:
|
|
Per Bar
|
Per 100g
|
|
Energy
|
217kcal
|
310kcal
|
|
Protein
|
6.82g
|
9.75g
|
|
Carbohydrates
|
35g
|
50g
|
|
..of which sugars
|
3.2g
|
4.6g
|
|
Fat
|
6.0g
|
8.6g
|
|
..of which
saturates
|
0.88g
|
1.25g
|
|
Fibre
|
3.6g
|
5.15g
|
|
Sodium
|
5.0mg
|
7.1mg
|
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