Inside our meal plans. The meals...

The Nutrichef menu is constantly changing as we challenge ourselves to explore new flavours and ingredient combinations. The variety is what has kept many of our customers eating with us for years and we respond to their feedback about which meals they prefer. What never changes are our core principles, summed up in our Perfect Ten, and here is a week's selection of our delicious meals demonstrating those principles. Enjoy!

(Vegetarian, vegan and gluten-free meal plans are also available.)

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Monday
Breakfast
Monday Breakfast
Peaches with Strawberries and Blueberries
Lunch
Monday Lunch
Baked Wheat-Free Vegetable Tarts with a Mixed Salad
Dinner
Monday Dinner
Salmon with a Herb Crust on a Bed of Spicy Lentils
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Tuesday
Breakfast
Tuesday Breakfast
Cherry and Almond Flapjack
Lunch
Tuesday Lunch
Aubergine Rolls with Mixed Peppers and Dairy-Free Cheese (comes with Minestrone Soup)
Dinner
Tuesday Dinner
Thai Red Chicken Curry with Tricolour Rice (naturally coloured, of course!)
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Wednesday
Breakfast
Wednesday Breakfast
Pears with Cranberries, Mixed Seeds and Soya Cream
Lunch
Wednesday Lunch
Artichoke and Red Pepper Pizza on a Wheat-Free Base (comes with Tomato and Tarragon Soup)
Dinner
Wednesday Dinner
Spiced Sea Bass with Potato and Olive Gratin
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Thursday
Breakfast
Thursday Breakfast
Cereal Bar
Lunch
Thursday Lunch
Salmon Mousse with Pomegranate Seeds on Spelt Bread with a Three-Leaf Salad
Dinner
Thursday Dinner
Chicken Roulade with Tomato Salsa and Sweet Potato
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Friday
Breakfast
Friday Breakfast
Date and Apricot Crumble Bars
Lunch
Friday Lunch
Pearl Barley and Zesty Mixed Salad (comes with Tomato and Tarragon Soup)
Dinner
Friday Dinner
Trout Fillet with Roast Chestnuts and Carrot Batons
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Saturday
Breakfast
Saturday Breakfast
Baked Apple Halves with Fruits of the Forest and Mixed Seeds
Lunch
Saturday Lunch
Almond and Watercress Pate on Rye Bread (comes with Thai Potato Soup)
Dinner
Saturday Dinner
Chicken Burgers with Herbie Potatoes, Carrots and Green Beans
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Sunday
Breakfast
Sunday Breakfast
Apple and Ginger Flapjack
Lunch
Sunday Lunch
Garden Salad with Cranberry Dressing (comes with Barley Broth)
Dinner
Sunday Dinner
Citrus Lamb in Saffron Sauce with Butternut Squash and Sweet Potato
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All these delicious healthy meals (and more)
can be delivered to your door

Vegetarian, vegan and gluten-free meal plans are also available.

Peaches with Strawberries and Blueberries
Baked Wheat-Free Vegetable Tarts with a Mixed Salad
Salmon with a Herb Crust on a Bed of Spicy Lentils
Cherry and Almond Flapjack
Aubergine Rolls with Mixed Peppers and Dairy-Free Cheese (comes with Minestrone Soup)
Thai Red Chicken Curry with Tricolour Rice (naturally coloured, of course!)
Pears with Cranberries, Mixed Seeds and Soya Cream
Artichoke and Red Pepper Pizza on a Wheat-Free Base (comes with Tomato and Tarragon Soup)
Spiced Sea Bass with Potato and Olive Gratin
Cereal Bar
Salmon Mousse with Pomegranate Seeds on Spelt Bread with a Three-Leaf Salad
Chicken Roulade with Tomato Salsa and Sweet Potato
Date and Apricot Crumble Bars
Pearl Barley and Zesty Mixed Salad (comes with Tomato and Tarragon Soup)
Trout Fillet with Roast Chestnuts and Carrot Batons
Baked Apple Halves with Fruits of the Forest and Mixed Seeds
Almond and Watercress Pate on Rye Bread (comes with Thai Potato Soup)
Chicken Burgers with Herbie Potatoes, Carrots and Green Beans
Apple and Ginger Flapjack
Garden Salad with Cranberry Dressing (comes with Barley Broth)
Citrus Lamb in Saffron Sauce with Butternut Squash and Sweet Potato
Monday Breakfast
Monday Lunch
Monday Dinner
Tuesday Breakfast
Tuesday Lunch
Tuesday Dinner
Wednesday Breakfast
Wednesday Lunch
Wednesday Dinner
Thursday Breakfast
Thursday Lunch
Thursday Dinner
Friday Breakfast
Friday Lunch
Friday Dinner
Saturday Breakfast
Saturday Lunch
Saturday Dinner
Sunday Breakfast
Sunday Lunch
Sunday Dinner